Summer is in full swing and children of all ages across the country are basking not just in the sun, but also that delightful “summer vacation state of mind.” To be sure, after a demanding school year, and with another one right around the corner, the kids have earned the right to make the most of these days.
It’s worth keeping in mind, however, that the sugars that cause cavities and the bacteria that lead to plaque and tartar don’t ever take time off. In fact, summer is often the time of year when they’re at their most dangerous!
Today we’re looking at how to allow your children to make the most of their summer while ensuring that their teeth emerge as strong as ever in the autumn!
Why Is Summer a High-Risk Time for Children’s Teeth?
Summer poses certain risks for children's teeth. This is due mainly to changes in kids’ daily routines and dietary habits.
Whether on vacation with family, at summer camp, picnics, barbecues, or just playing with friends, children are engaged in more activities that might lead them to neglect their normal oral hygiene practices during the summer. This, combined with increased consumption of sugary snacks (ice cream, popsicles, and even healthy snacks like watermelon) and drinks place them at higher risk of developing plaque buildup and cavities.
Also, the chlorine used to keep the water in swimming pools free from bacteria and safe for swimming has been shown to elevate the risks of enamel erosion and tooth sensitivity.
Tips for Keeping Your Kids’ Smiles Healthy This Summer
Though keeping your children’s smiles healthy throughout the summer months can seem like a daunting task, following this simple three-step strategy should help ensure success:
- Encourage frequent and consistent brushing, at least twice a day but ideally after every sugary snack.
- Whenever possible, try to substitute fruit in place of snacks with processed sugars and bottled water in place of sugary soft drinks.
- Book and attend a dental checkup to ensure that there are no current causes for concern.
Children’s Dentistry in Maple Ridge, BC
If you’re in the Maple Ridge area and seeking a top-quality children's dentist to ensure that summer vacation doesn’t get the best of your youngsters’ teeth, contact dentist Dr. Jason Liu and the Meadow Ridge Dental team to schedule an appointment!